On Episode 56 of Fistivities, UFC anchor Karyn Bryant and 27-time BJJ champ Renato Laranja welcome 12th-ranked UFC Welterweight Michael Chiesa, preview UFC 280 & more!

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* Follow Karyn on Twitter: http://www.twitter.com/KarynBryant

* Follow Karyn On Instagram: http://www.instagram.com/KBHEAT

* Follow Renato on Twitter: https://twitter.com/Renato_Laranja

* Follow Renato on Instagram: https://www.instagram.com/renato_laranja/

* Check out https://www.fistivities.com for more!